HOW I CAN HELP
Whether you're ready for a small step forward or big, big change, ready to shake things up or balance it all out; whether you're just getting started or at your wit's end, on course or completely lost, whether your life is on fire or you're in a dark night of the soul, whether you seek meaning, clarity, inspiration or just a little direction...no matter where you are today or what your vision for your future is, you can probably use a little support right now.
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The work I do with clients is part coaching, part midwifery and part healing. I help people define their values and their vision. I help them find their unique path. I help them overcome obstacles and self-limiting beliefs. I help people reconnect with their true self. I help them reclaim and reframe the disowned parts of themselves. I help them heal core wounds and clear energetic blocks. I help them as they learn to live fully expressed without armor, pretense or apology. I help people integrate their inner lives with their outer lives. I help them find a way back to right relationship with themselves as well as the people, responsibilities and possessions in their lives.
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I hold space for grief, anger, healing, learning, and transformation. I listen deeply and offer gentle guidance as you explore the depths of your being. I walk alongside you as you strive to live consciously with authenticity and intention. One of my gifts is my ability to see your full potential, to help you see it, too, and then effectively guide you toward realizing it.
I will meet you right where you are...without judgement or expectation. I will love you up. I will cheer you on. I will encourage you, support you, challenge you and celebrate you. I will help you hone your creativity and resourcefulness. I will help you with goal-setting and work with you to develop a plan that keeps you on course.
I come chock full of tools and practices that can transform your world. I will teach you to use them to create the life you want.
WAYS TO WORK WITH ME
LIFE COACHING
I will customize a coaching program that provides you with the structure and support you need to discover and actualize your full potential in your personal and professional endeavors. You'll learn to:​
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CONNECT YOUR HEAD WITH YOUR HEART
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DEFINE YOUR OWN PERSONAL "BEST"
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COMMUNICATE YOUR NEEDS EFFECTIVELY
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IDENTIFY AND OVERCOME OBSTACLES
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TRANSFORM YOUR PASSIONS INTO ACTIONS
SPIRITUAL COACHING
I will coach you through a deep exploration of the nonphysical aspects of your being as a path to finding deeper meaning, connection and purpose in the circumstances and events of your life. You can learn to:
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UNDERSTAND LIFE FROM A SPIRITUAL PERSPECTIVE
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RECALIBRATE YOUR INNER GUIDANCE SYSTEM
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CONNECT TO YOUR DIVINE WISDOM
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IDENTIFY SPIRITUAL WOUNDS AND LIMITING BELIEFS
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DEFINE YOUR UNIQUE GIFTS AND PURPOSE